Colder weather, holiday indulgences, and reduced daylight often give us the opportunity to hibernate from healthy habits during the winter. With its warmer weather, budding trees, thriving flowers, and longer-lasting daylight, spring serves as the perfect backdrop to...

The old saying you can’t judge a book by its cover has some relevance when it comes to health. Many times, one’s health status isn’t easily visible on the surface and requires a deeper dive into data. The roadmap to preventative care and long-term wellness requires...

Cervical health refers to the wellness of the cervix, the lower part of the uterus. Why is cervical health important throughout your life? It’s crucial in terms of preventing, detecting, and treating cervical cancer. The good news is cervical cancer remains one of the...

You know the drill. For many, the end of the year remains a time of reflection and the opportunity to set goals for the 12 months that lie ahead. And year-end health check-ins should be at the top of the list. With that in mind, YourTown Health presents the following...

Getting older has its challenges, but good cognitive health can be a key element to experiencing a heightened overall quality of life as we age. It can help bolster our independence and ability to maintain stronger physical and mental health. Studies have shown and...

While it may not receive as much time in the spotlight as other organs, the liver plays an essential role in the body. It performs more than 500 functions, from detoxification to metabolism to regulating blood sugar. When functioning properly, the liver improves your...

Alzheimer’s disease, a progressive brain disorder, continues to be the most common form of dementia. Over time, it negatively impacts memory and thinking, eventually hindering the ability to perform daily activities. According to the Mayo Clinic, approximately 6.9...

Lung cancer occurs all too frequently in the United States. The American Cancer Society expects more than 226,000 new cases of lung cancer in 2025. Additionally, more than 124,000 people will die from the disease this year. Detecting lung cancer early significantly...

When we think of summertime celebrations, grilled food, cold drinks, and fireworks often come to mind. But while holidays like the Fourth of July might seem perfect for a sparkly evening show, the reality is that a star-spangled display can quickly turn disastrous....