Getting older has its challenges, but good cognitive health can be a key element to experiencing a heightened overall quality of life as we age. It can help bolster our independence and ability to maintain stronger physical and mental health. Studies have shown and...
While it may not receive as much time in the spotlight as other organs, the liver plays an essential role in the body. It performs more than 500 functions, from detoxification to metabolism to regulating blood sugar. When functioning properly, the liver improves your...
Alzheimer’s disease, a progressive brain disorder, continues to be the most common form of dementia. Over time, it negatively impacts memory and thinking, eventually hindering the ability to perform daily activities. According to the Mayo Clinic, approximately 6.9...
Lung cancer occurs all too frequently in the United States. The American Cancer Society expects more than 226,000 new cases of lung cancer in 2025. Additionally, more than 124,000 people will die from the disease this year. Detecting lung cancer early significantly...
When we think of summertime celebrations, grilled food, cold drinks, and fireworks often come to mind. But while holidays like the Fourth of July might seem perfect for a sparkly evening show, the reality is that a star-spangled display can quickly turn disastrous....
Staying active is important at every stage of life, and your senior years are no exception. As you age, your approach to fitness may change, but the benefits of exercise are as powerful as ever. Regular movement can help you feel better, stay strong, and enjoy life to...
