YourTown Health News
YourTown Health Sponsors Free Back-to-School Health Fair
YourTown Health is proud to offer free health screenings for Meriwether County students Saturday, August 4th to help kids get ready to go back to school. The community is invited to attend the Champions of Children Back-to-School Bash from 10 am to 1 pm at the...
Top 5 Healthy Slow-Cooker Recipes
Crockpots are perfect for preparing quick meals. Here are our top 5 picks for healthy slow-cooker recipes!
Healthy Recipes for June
Summer is a great time to try new recipes. We've selected few quick and easy recipes perfect for summertime! Baked Salmon View Recipe>> Photo Credit: foodnetwork.com BBQ Chicken with Peach and Feta Slaw View Recipe>> Photo Credit: Jennifer Causey; Styling:...
Healthy Recipes for April
Every month, you can find a few days nationally dedicated to specific foods. To help you celebrate these national food days, we’ve collected healthy recipes to accompany each honored item. We hope you enjoy! April 4th Cordon Bleu Day RECIPES>> Photo Credit:...
How to Handle Stress
The best way to celebrate Stress Awareness Month is to learn how to create less stress in our lives. Here is our list of tips to help keep your stress level in check: Clear the Clutter Is a mess causing your stress? How many times have you been late because you...
How Stress Affects Our Health
People talk about being stressed out all the time but what does it really mean? Since April is Stress Awareness Month, we thought it was a good time to define exactly what stress is and how it affects our health. First, you should know that stress is a personal...
Healthy Recipes for March
Every month, you can find a few days nationally dedicated to specific foods. To help you celebrate these national food days, we’ve collected healthy recipes to accompany each honored item. We hope you enjoy! March 1st Peanut Butter Lover’s Day RECIPES>>...
Spring Allergies: How To Deal
Spring is just around the corner and a great time to get outside for fun in the sun. But for people with seasonal allergies, spring also means sneezing, coughing and itchy, watery eyes. Seasonal allergies occur when your body’s immune system overreacts to something in...
Christmas Desserts for Allergy Sufferers
During the holidays it can be hard to watch everyone enjoy multiple treats, while avoiding certain delectables due to a food allergies. To ease the holiday cravings, here is a list of treats fit for certain allergy sufferers. Take a look and enjoy! Banana No-Nut Bread...
